1317This lady worked with the excellent Phil Packer a former soldier who overcame an incident in Iraq, defied medical experts and walked again, as well as managing to do many great things for the Help for Heroes charity.

His SOTM can be seen here and is well worth a look.

This, she says in her audio clip is "what they say in New York" and it seems to be a rather good phrase in this era of electronically-induced social media. Taken in Royal Albert Docks in London.